Warm up Exercises

Warm up Exercises are necessary regardless of the workout you prefer. Warmup exercises will gradually increase the heart rate and the blood circulation.Before starting...

Health Benefits of Cinnamon

India has variety of spices that adds fragrant aroma and flavors to a variety of cuisines. This is why spices have always had a...

Home Remedies to Get Rid of Dandruff

Dandruff is a common scalp condition that causes dry and flaky dead skin to shed off. Some people, however, experience large amount of flaking...

Lord Shiva’s Rudrabhishek and its Significance

Lord Shiva is one of the most important gods in Hinduism, who is a member of the holy trinity (trimurti) and is believed to...

Constipation: Causes, Symptoms, and Home Remedies

Constipation is a common condition which is faced by people of all ages from little kids to adults. The inability to completely empty the...

OTC DRUGS can be Harmful without Doctor’s prescriptions

‘Doctors are for only major sufferings’ is the mindset of every common man around the world. Some even believe that Doctors are just to...

Health Benefits of Walnuts

Walnuts are one of Mother Nature’s creative formations.They are part of the tree nut family. Tree nuts like cashews, pecans, pine nuts, pistachios, Brazil...

TOP 5 Indoor Air Purifier plants

Pollution is going at its worst level in metro cities and recent example we had seen as a high alert in Delhi. Humans are...

Muscle Cramps of the Legs

Muscle cramps or Muscle spasms are a common problem which troubles everyone from an early age or in later. Even playing children get affected...

9 Health Benefits of Honey in Ayurveda!

HONEY is a natural sweetener which is easily found in every house. From colorless to dark brown, its flavor differs from mild to bold....

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Bharwa Bhindi – Stuffed Lady Finger

Lady finger or bhindi is also known as okra and can be cooked in different ways. You can try making bhindi fry, bhindi masala,...