Ginger: Healthiest Spice on Earth

Ginger has been used since ancient times in Asian cooking and medicines. Its anti-bacterial, anti-oxidant and anti-inflammatory properties make it one of the healthiest...

Health benefits of turmeric

Turmeric commonly called as “Haldi,” a word derived from the Sanskrit word Haridra, also known as the wonder spice contains a major active component...

How to Make Sense of Your Cholesterol?

Cholesterol is a fatty substance that is found naturally in our body. Our body needs some cholesterol to function properly. But too much fat...

OTC DRUGS can be Harmful without Doctor’s prescriptions

‘Doctors are for only major sufferings’ is the mindset of every common man around the world. Some even believe that Doctors are just to...

Benefits of Flax Seeds – Alsi

Flax seeds are small brown or golden colored seeds that originated in the Middle East thousands of years ago. They are very rich in...

Ease your Menstruation

Menstruation is a natural process that happens to each and every woman on this earth. It is also referred as a monthly period. Many...

Amarnath Yatra

Amarnath Yatra is one of the famous spiritual destinations. It is dedicated to Lord Shiva in the Amarnath caves. It is located in Jammu...

Iron Rich Food.

Iron is a mineral that is naturally present in many bards, added to some bard products, and also available as a dietary supplement. Iron's...

Stress: Let’s deal with it

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can result from changes in...

TOP 5 Indoor Air Purifier plants

Pollution is going at its worst level in metro cities and recent example we had seen as a high alert in Delhi. Humans are...

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Hyperacidity: Causes, Symptoms, and Home Remedies

Restaurant foods and snacks have become a significant part of our day to day life. No celebration is complete without eating delicious food. The...