Stress: Let’s deal with it

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can result from changes in...

Osteoporosis Causes, Symptoms, Signs, Treatment

Osteoporosis is a bone disease affecting the structure and strength of bone, raising the risk of fractures. It is estimated that 200 million people...

Warm up Exercises

Warm up Exercises are necessary regardless of the workout you prefer. Warmup exercises will gradually increase the heart rate and the blood circulation.Before starting...

Fenugreek Benefits that Could Change Your Life.

Fenugreek seeds are easily available in our kitchen and we use it daily while cooking. But, do we all know the benefits of fenugreek....

Hyperacidity: Causes, Symptoms, and Home Remedies

Restaurant foods and snacks have become a significant part of our day to day life. No celebration is complete without eating delicious food. The...

Health Benefits of Cinnamon

India has variety of spices that adds fragrant aroma and flavors to a variety of cuisines. This is why spices have always had a...

Benefits of Flax Seeds – Alsi

Flax seeds are small brown or golden colored seeds that originated in the Middle East thousands of years ago. They are very rich in...

Home Remedies to Get Rid of Dandruff

Dandruff is a common scalp condition that causes dry and flaky dead skin to shed off. Some people, however, experience large amount of flaking...

TOP 5 Indoor Air Purifier plants

Pollution is going at its worst level in metro cities and recent example we had seen as a high alert in Delhi. Humans are...

Janmashtami – Birth of Lord Krishna

Janmashtami is celebrated as the birth of Lord Krishna, the eight incarnation of Lord Vishnu. In many parts of the country it is referred...

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Hyperacidity: Causes, Symptoms, and Home Remedies

Restaurant foods and snacks have become a significant part of our day to day life. No celebration is complete without eating delicious food. The...