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Health Benefits of Walnuts

Walnuts are one of Mother Nature’s creative formations.They are part of the tree nut family. Tree nuts like cashews, pecans, pine nuts, pistachios, Brazil...

Methi Laddoo

Methi (Fenugreek) Laddoo or Methi Pak is a sweet delicacy made during winters. This laddoo is consumed early morning on empty stomach and that...

Ginger: Healthiest Spice on Earth

Ginger has been used since ancient times in Asian cooking and medicines. Its anti-bacterial, anti-oxidant and anti-inflammatory properties make it one of the healthiest...

Blueberry Banana Smoothie

The best way to include some fruits in your diet is to make a quick, easy and refreshing smoothie. Just blend some fruits with...

Apple Nut & Celery Salad

Have you heard of the saying, “An Apple a day keeps the Doctor away”? This is an old saying which means eating fresh and...

How to Make Sense of Your Cholesterol?

Cholesterol is a fatty substance that is found naturally in our body. Our body needs some cholesterol to function properly. But too much fat...

Health benefits of turmeric

Turmeric commonly called as “Haldi,” a word derived from the Sanskrit word Haridra, also known as the wonder spice contains a major active component...

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OTC DRUGS can be Harmful without Doctor’s prescriptions

‘Doctors are for only major sufferings’ is the mindset of every common man around the world. Some even believe that Doctors are just to...