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Health Benefits of Walnuts

Walnuts are one of Mother Nature’s creative formations.They are part of the tree nut family. Tree nuts like cashews, pecans, pine nuts, pistachios, Brazil...

Apple Nut & Celery Salad

Have you heard of the saying, “An Apple a day keeps the Doctor away”? This is an old saying which means eating fresh and...

How to Make Sense of Your Cholesterol?

Cholesterol is a fatty substance that is found naturally in our body. Our body needs some cholesterol to function properly. But too much fat...

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Indian Elections – Festival of Indian Democracy

India is one of the most diverse countries in the world. And this diversity is certainly seen in its religion, language, food, culture, costumes,...