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Hyperacidity: Causes, Symptoms, and Home Remedies

Restaurant foods and snacks have become a significant part of our day to day life. No celebration is complete without eating delicious food. The...

6 Basic Gym Etiquette

Today’s lifestyle is making everyone keen to get fit and stay in shape. Eating healthy food, diet food, and exercising is always on their list....

Muscle Cramps of the Legs

Muscle cramps or Muscle spasms are a common problem which troubles everyone from an early age or in later. Even playing children get affected...

Are Treadmills still in Fashion?

A Treadmill — one of the common names in exercise equipment is seen losing its charm then before. Initially, when it entered in the...

Stress: Let’s deal with it

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can result from changes in...