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6 Basic Gym Etiquette

Today’s lifestyle is making everyone keen to get fit and stay in shape. Eating healthy food, diet food, and exercising is always on their list....

Lord Shiva’s Rudrabhishek and its Significance

Lord Shiva is one of the most important gods in Hinduism, who is a member of the holy trinity (trimurti) and is believed to...

Introducing Solid Foods to Babies

Introducing solid foods to babies is not done until they are six months. Until six months babies should be exclusively breast feed as mother’s...

Health Benefits of Walnuts

Walnuts are one of Mother Nature’s creative formations.They are part of the tree nut family. Tree nuts like cashews, pecans, pine nuts, pistachios, Brazil...

Egg Allergy: Common Food Allergy Among Children

One of the common food allergies in children’s is caused by Eggs. It starts with simple symptoms but can lead to serious conditions. Egg...

My Pillow: The Best Pillow!

As Dalai Lama says “Sleep is the best meditation”, no one would like interruption in their sleep. Regular disturbed sleep may rise to symptoms...

Say NO to Mosquito Bites !!!

We always try hard to keep our place clean and hygienic. But when the season changes, we see all the tiny insects surrounding us...

Smart phone

Each and every person loves Smartphone. With advanced computer capabilities and other features Smart phones have quickly gained popularity. Even little kids are using...

Stress: Let’s deal with it

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can result from changes in...

Yoga and it’s principles

Yoga is necessary for our body, mind and health. We have five basic types of Yoga’s as mentioned below. Jnana Yoga The Yoga of knowledge, using...

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Gujarati Methi Dhebra – Methi Paratha Recipe

Today I am going to share one of my favorite paratha recipe with you all. It’s Methi Dhebra or Paratha, a sweet and spicy...