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Introducing Solid Foods to Babies

Introducing solid foods to babies is not done until they are six months. Until six months babies should be exclusively breast feed as mother’s...

Healthy Heart Healthy You

Eating healthy keeps your body and heart in shape. It is very important to have a healthy diet to keep oneself away from unnecessary...

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Palak Paneer: Cottage Cheese in Spinach Gravy

Palak Paneer is a North Indian Vegetarian curry made using fresh spinach and soft paneer (cottage cheese). Shallow fried paneer cubes are cooked in...