Your story among hundreds of women's stories worth sharing.
Your story among hundreds of women's stories worth sharing.
Gastric pain is one condition which is experienced by not only adults but also kids at least once in their lifetime. During pain it is not only hard to find the exact location but also difficult to know the cause of stomach pain. Some pain are bearable and other gets more severe with time. Generally […]
Kidney beans or Rajma in India, are famous in North Indian Cuisine. Rajma Chawal or Rajma curry of Punjab has mouth watering spicy taste that everyone loves the most. Peerah the place in Jammu, is also famous for Rajma Chawal for its spicy tastes. Beyond taste, one should always look towards the health benefits of […]
Protein is the major supplement that keeps the body fit and healthy. So it is necessary to have Protein rich food, essential for our body. It is a “Macro-nutrient” essential to build the muscle mass and provides calories or energy to the body. Chemically, protein is made up of amino acids which are composed of […]
HONEY is a natural sweetener which is easily found in every house. From colorless to dark brown, its flavor differs from mild to bold. Due to its many uses from culinary to medicinal, honey is seen in every pantry. Honey is mostly used as a mixing agent in Ayurvedic Medicines, but in itself is helpful […]
Osteoporosis is a bone disease affecting the structure and strength of bone, raising the risk of fractures. It is estimated that 200 million people have osteoporosis. In this condition bone becomes weak and brittle. Normal bone is composed of protein, collagen, and calcium, all of which give bone its strength. Bones that are affected by […]
Everyone has some kind of fat around their belly. But too much fat is a thing to worry. Excessive abdominal fat around the stomach and abdomen builds up to the extent, that it is likely to have a negative impact on health. Belly fat is the predictor of many diseases like Hypertension, Heart disease, Diabetes, […]
A proper diet is a must for every human being. Everyone should have a proper balance nutrition rich bard. Deficiency of proteins and vitamins brings weakness, tiredness and skin related problems in our body. It also brings dullness and wrinkles to our skin and our beautiful face looses its charm. To provide good immune system […]
