Friday, May 24, 2019

Benefits of Flax Seeds – Alsi

Flax seeds are small brown or golden colored seeds that originated in the Middle East thousands of years ago. They are very rich in...

Yoga and it’s principles

Yoga is necessary for our body, mind and health. We have five basic types of Yoga’s as mentioned below. Jnana Yoga The Yoga of knowledge, using...

Natural cleansing at home.

Many markets products are available which we usually try to clean our face and we always feel happy to try a new one. But...

Benefits of Jaggery in our daily meal.

We Indians love to have a sweet dish in our daily meal. Weather it may be in the form of sweets, murrabbas or chhundas,...

Yoga begins with the creation and creator!

yoga', a short word with high altitude of benefits. Yoga is a spiritual, mental and physical discipline, which helps to attain permanent peace in...

Healthy Heart Healthy You

Eating healthy keeps your body and heart in shape. It is very important to have a healthy diet to keep oneself away from unnecessary...

Fenugreek Benefits that Could Change Your Life.

Fenugreek seeds are easily available in our kitchen and we use it daily while cooking. But, do we all know the benefits of fenugreek....

Tips for Clean and Clear Skin at Home

Facial scrub at home is a best experience of getting glowing skin within a few minutes at our time without any parlour appointment or...

Diet food

A proper diet is a must for every human being. Everyone should have a proper balance nutrition rich bard. Deficiency of proteins and vitamins...

Indian gooseberry a boon to health!

Amala is a fruit with a bitter sour taste which is also known as Indian Gooseberry. It is a great boon for humanity and...

MOST RECENT