Amazing Health benefits of Nutmeg are seen in our day to day life. Nutmeg, known as Jaiphal in Hindi, is an exotic spice known for its long history of medicinal properties as well as its uses in various cuisines. This spice is used in savory and sweet dishes like curries, soups, meats, rice, pudding, pies, […]
Ginger has been used since ancient times in Asian cooking and medicines. Its anti-bacterial, anti-oxidant and anti-inflammatory properties make it one of the healthiest spices on earth. Ginger is a rhizome or a root, which is largely used as a spice in cooking from beverage to main dish, soups & salads to desserts. It belongs […]
Turmeric commonly called as “Haldi,” a word derived from the Sanskrit word Haridra, also known as the wonder spice contains a major active component called curcumin. Curcumin with other components in turmeric helps in reducing the inflammation. It is a member of the Curcuma botanical group, which is part of the ginger family, the Zingiberaceae. […]