Tag: cholesterol
Health Benefits of Walnuts
Walnuts are one of Mother Nature’s creative formations.They are part of the tree nut family. Tree nuts like cashews, pecans, pine nuts, pistachios, Brazil...
Methi Laddoo
Methi (Fenugreek) Laddoo or Methi Pak is a sweet delicacy made during winters. This laddoo is consumed early morning on empty stomach and that...
Ginger: Healthiest Spice on Earth
Ginger has been used since ancient times in Asian cooking and medicines. Its anti-bacterial, anti-oxidant and anti-inflammatory properties make it one of the healthiest...
Blueberry Banana Smoothie
The best way to include some fruits in your diet is to make a quick, easy and refreshing smoothie. Just blend some fruits with...
Apple Nut & Celery Salad
Have you heard of the saying, “An Apple a day keeps the Doctor away”? This is an old saying which means eating fresh and...
How to Make Sense of Your Cholesterol?
Cholesterol is a fatty substance that is found naturally in our body. Our body needs some cholesterol to function properly. But too much fat...
Health Benefits of Turmeric
Turmeric commonly called as “Haldi,” a word derived from the Sanskrit word Haridra, also known as the wonder spice contains a major active component...
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Best Nutritional Sources To Gain Vitamin B12 Naturally
Vitamin B12, also known as cobalamin, is a B vitamin necessary for cell energy production, brain function, and the creation of DNA and proteins....
