Poor eyesight is a major problem that most of the people are facing today.How one can improve his poor eyesight naturally is a big question for us. Poor eyesight results to lack of confidence and poor confidence results to a down step to success. Some of them are facing minor issues that can be cured […]
Fresh and natural air early in the morning is enough to make our day pleasant and fully energetic. The pearl like tiny drops of water is the sign of natural beauty that is away from pollution. The dew droplets wet the grass as if rain has appeared and the atmosphere becomes low. The birds sing […]
Kidney beans or Rajma in India, are famous in North Indian Cuisine. Rajma Chawal or Rajma curry of Punjab has mouth watering spicy taste that everyone loves the most. Peerah the place in Jammu, is also famous for Rajma Chawal for its spicy tastes. Beyond taste, one should always look towards the health benefits of […]
Happy New Year to all our readers. May this year bring happiness, friendship, and prosperity to all our families People all over the world celebrate January 1st as New Year with great enthusiasm and cheer. They welcome the New Year with music and dance, and they party all night just to welcome the beginning of […]
Today’s lifestyle is making everyone keen to get fit and stay in shape. Eating healthy food, diet food, and exercising is always on their list. But due to time and weather constraint, they can’t do much of outdoor activity. So they prefer going to a gym to run on treadmill and exercise. And if you are […]
Lord Shiva is one of the most important gods in Hinduism, who is a member of the holy trinity (trimurti) and is believed to be the destroyer or the transformer along with Lord Brahma- the creator and Lord Vishnu – the preserver. He is nothing, yet everything. The adiyogi, neelkanth, bholenath all are different faces […]
Introducing solid foods to babies is not done until they are six months. Until six months babies should be exclusively breast feed as mother’s milk supplies all the nutrients the baby needs. For the first few months it’s hard for babies to swallow and digest any solid foods, as their digestive system is not mature […]
Walnuts are one of Mother Nature’s creative formations.They are part of the tree nut family. Tree nuts like cashews, pecans, pine nuts, pistachios, Brazil nuts, macadamia nuts, and hazelnuts, are also included in this family. Walnuts are like a hard spherical ball that is the fruit of a walnut tree. The shell is wrinkly and […]
One of the common food allergies in children’s is caused by Eggs. It starts with simple symptoms but can lead to serious conditions. Egg is been allergic to the body when body’s immunity system sensitively reacts with the proteins in the yolks. When eggs are taken body finds proteins as foreign invader and sends out […]
As Dalai Lama says “Sleep is the best meditation”, no one would like interruption in their sleep. Regular disturbed sleep may rise to symptoms like muscles pain, neck and back pain, fatigue, stress, stiffness, and restlessness in our body. These symptoms may further lead to other illness. Sound sleep can heel many of these symptoms […]
We always try hard to keep our place clean and hygienic. But when the season changes, we see all the tiny insects surrounding us and especially during monsoon lots of mosquitoes get into the house. Despite our efforts, we cant keep away from these insects getting into the house, outdoor or garden, basement, landscape. To […]
Each and every person loves Smartphone. With advanced computer capabilities and other features Smart phones have quickly gained popularity. Even little kids are using Smartphone’s with ease. Parents, teachers, and guardians need to be aware of both the positive and negative aspects of a child having his or her own cell phone before allowing them […]
Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can result from changes in your lifestyle like your diet, exercise routine or a lack of sleep, your environment or even simply recurring negative thoughts. It can cause memory problems, inability to concentrate, depression, moody, anxiety, […]
Yoga is necessary for our body, mind and health. We have five basic types of Yoga’s as mentioned below. Jnana Yoga The Yoga of knowledge, using meditation for Self-realisation.This is also known as Gyana Yoga. It is based on the principles of Vedanta ( Vedic knowkedge). In this Yogis searches only the Truth, Where […]
healthy diet is the key to healthy heart and healthy heart means the healthy you.