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How One can Improve his Poor Eyesight Naturally

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Poor eyesight is a major problem that most of the people are facing today.How one can improve his poor eyesight naturally is a big...

Morning Walk: The Best Exercise for Our Health

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Fresh and natural air early in the morning is enough to make our day pleasant and fully energetic. The pearl like tiny drops of...

Kidney Beans: The Healthiest Protein Rich Food

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Kidney beans or Rajma in India, are famous in North Indian Cuisine. Rajma Chawal or Rajma curry of Punjab has mouth watering spicy taste...

Amazing Vows for a New Beginning

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Happy New Year to all our readers. May this year bring happiness, friendship, and prosperity to all our families People all over the world celebrate...

6 Basic Gym Etiquette for Beginners to Follow

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Today’s lifestyle is making everyone keen to get fit and stay in shape. Eating healthy food, diet food, and exercising is always on their list....

Lord Shiva’s Rudrabhishek and its Significance

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Lord Shiva is one of the most important gods in Hinduism, who is a member of the holy trinity (trimurti) and is believed to...

Introducing Solid Foods to Babies

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Introducing solid foods to babies is not done until they are six months. Until six months babies should be exclusively breast feed as mother’s...

Health Benefits of Walnuts

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Walnuts are one of Mother Nature’s creative formations.They are part of the tree nut family. Tree nuts like cashews, pecans, pine nuts, pistachios, Brazil...

Egg Allergy: Common Food Allergy Among Children

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One of the common food allergies in children’s is caused by Eggs. It starts with simple symptoms but can lead to serious conditions. Egg...

My Pillow: The Best Pillow!

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As Dalai Lama says “Sleep is the best meditation”, no one would like interruption in their sleep. Regular disturbed sleep may rise to symptoms...

Say NO to Mosquito Bites !!!

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We always try hard to keep our place clean and hygienic. But when the season changes, we see all the tiny insects surrounding us...

Smart phone

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Each and every person loves Smartphone. With advanced computer capabilities and other features Smart phones have quickly gained popularity. Even little kids are using...

Stress: Let’s deal with it

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Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can result from changes in...

Yoga and it’s principles

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Yoga is necessary for our body, mind and health. We have five basic types of Yoga’s as mentioned below. Jnana Yoga The Yoga of knowledge, using...

Healthy Heart Healthy You

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Eating healthy keeps your body and heart in shape. so healthy is necessary for a healthy heart to make you healthy. It is very...

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Best Nutritional Sources To Gain Vitamin B12 Naturally

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Vitamin B12, also known as cobalamin, is a B vitamin necessary for cell energy production, brain function, and the creation of DNA and proteins....

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