Wednesday, May 22, 2019
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Smart phone

Each and every person loves Smartphone. With advanced computer capabilities and other features Smart phones have quickly gained popularity. Even little kids are using...

Stress: Let’s deal with it

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can result from changes in...

Yoga and it’s principles

Yoga is necessary for our body, mind and health. We have five basic types of Yoga’s as mentioned below. Jnana Yoga The Yoga of knowledge, using...

Healthy Heart Healthy You

Eating healthy keeps your body and heart in shape. It is very important to have a healthy diet to keep oneself away from unnecessary...

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