Health Benefits of Turmeric

Turmeric commonly called as “Haldi,” a word derived from the Sanskrit word Haridra, also known as the wonder spice contains a major active component called curcumin. Curcumin with other components in turmeric helps in reducing the inflammation. It is a member of the Curcuma botanical group, which is part of the ginger family, the Zingiberaceae. […]