Tuesday, July 16, 2019
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Say NO to Mosquito Bites !!!

We always try hard to keep our place clean and hygienic. But when the season changes, we see all the tiny insects surrounding us...

Stress: Let’s deal with it

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can result from changes in...

Yoga begins with the creation and creator!

yoga', a short word with high altitude of benefits. Yoga is a spiritual, mental and physical discipline, which helps to attain permanent peace in...

Healthy Heart Healthy You

Eating healthy keeps your body and heart in shape. It is very important to have a healthy diet to keep oneself away from unnecessary...

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